Cannabidiol (CBD) has been incorporated into a wide range of foods, including honey, in an attempt to increase its availability and address the growing demand for this chemical. Honey infused with CBD is just one of a growing number of ways to consume cannabidiol. The majority of people would categorize it as CBD edibles since that’s what it’s called. CBD honey, on the other hand, offers several benefits when compared to more conventional methods like gummies or chocolate.
In this post, we look at the advantages of CBD honey and show you how to create it at home.
Is CBD Honey a Healthy Choice?
CBD and honey are natural substances with a number of health benefits. As a result, it makes perfect sense to mix the two together to form a one-of-a-kind superfood. Let’s look at each component of CBD honey in further depth to fully comprehend the advantages of CBD honey.
CBD Benefits and Uses
Cannabidiol, or CBD, is one of the most well-known compounds found in cannabis plants, including hemp. It’s a cannabinoid that works by altering the body’s natural endocannabinoid system. As a result, it has a wide range of effects on physical and mental health. CBD has antioxidant, anti-inflammatory, and neuroprotective qualities. As a result, it may be used to treat a number of ailments.
Because of these advantages, it has become increasingly popular among people who are seeking natural solutions to treat a wide range of ailments. There is little evidence that CBD causes any negative side effects in humans when taken in normal doses (the ones that aren’t extremely high), and many pharmaceuticals can.
CBD is one of the most studied cannabinoids when it comes to treating epilepsy. A 2019 study published in Molecules suggests that CBD is a beneficial additive to antiseizure medications. Furthermore, it appears to have little or no negative effects in comparison with several pharmaceuticals.
People take CBD for a variety of other conditions, in addition to seizures. According to a 2018 research conducted by Cannabis and Cannabinoid Research, the following are the most frequent reasons why people use CBD:
- Chronic pain
- Joint pain
CBD also has the advantage of being non-intoxicating, even when taken in high doses. As a result, it is accessible almost everywhere, including places without established medical marijuana programs.
General Benefits of Honey (Yes.. it CAN be Healthy!)
Honey has been used by humans for millennia for medicinal purposes, much like cannabis. It’s been utilized in a variety of ancient healing systems, including Egyptian, Greek, Roman, and Chinese medicine to name a few.
Honey is considered a nutraceutical agent by many individuals, which means it has both therapeutic and nutritional benefits. It effectively bridges the gap between medicine and cuisine.
Honey has also been used for thousands of years as a sweetener. It is far more nutritious and easier to break down than the highly processed sugars that we consume now.
Honey, despite its high sugar content, comprises a wide range of useful components. Vitamins, minerals, amino acids, and more are among them. Honey contains antioxidant chemicals called flavonoids as well as proteins with antibacterial properties.
The list of nutrients found in honey may assist with the following health problems:
- Aids digestion
- Acts as a prebiotic
- Benefits cardiovascular health
- Improves immune function
Honey is one of the most widely used substances in ancient and modern medicine for accelerating wound healing. At least 20 clinical trials have been conducted on this use. Honey appears to possess antibacterial properties against 60 species of bacteria, as well as some fungi and viruses, according to at least 20 clinical studies.
In general, honey with a rich, dark color is the most beneficial since it includes the most active compounds. Manuka honey, for example, is produced in New Zealand.
How to Use CBD Honey
The best strategy to utilize CBD honey is dependent on the desired effects.
Internal problems or simply to enhance general well-being should be treated with honey ingested. It should be handled in the same manner as any other honey would. The following are some of our favorite techniques for using it:
- Using a spoonful to sweeten regular or herbal tea
- Spreading on toast, bread, or crackers
- Using as a sugar substitute in baking
- Blending with vinegar, olive oil, and mustard as a simple salad dressing
It is necessary to apply CBD honey directly to the affected area when using it for skin diseases. A few people have stated that applying honey to their skin caused them to sting, but the majority has reported a calming impact.
Finally, why not give CBD honey a try in your beauty routine? Both chemicals have antioxidant effects that may help to minimize the appearance of wrinkles and age spots. Simply apply a spoonful like you would any other face mask and rinse it off after 20 minutes.
Does CBD Honey Contain THC?
Hemp-derived CBD honey has been found to contain up to 0.3 percent THC, which is the maximum permissible limit under the 2018 Farm Bill. However, CBD honeyd products that are devoid of THC are available.
CBD American Shaman, for example, is a notable brand that sells high-quality CBD honey sticks as well as CBD honey in a glass jar. A drop-down menu is available on each product page, allowing consumers to choose between products with up to 0.3 percent THC or ones that are entirely THC-free.
Healthy CBD Honey That’s THC-Free
We’ll start by covering the definition of “hemp honey.” This is caused by a chemical process that converts hemp seeds to an edible, fatty spread called “honey” (sometimes referred to as “clover honey”), which can be ingested. We’ll continue with the question: What is the difference between CBD and hemp honey? CBD American Shaman refers to medical benefits of their own CBD honey when they say, “With more studies on how cannabidiol interacts with other medications and how it affects your body’s endocannabinoid system, we may learn more about what makes our product unique.”
“Hemp oil honey contains a natural source of protein, terpenes, flavonoids, B-complex vitamins, magnesium, essential fatty acids, and vitamins A, C, and E. There are no additives or preservatives present.”
CBD honey may have health advantages, however it is crucial to remember that cannabidiol interacts with a variety of medicines. As a result, before ingesting CBD-infused honey or any other product containing cannabidiol, check with your doctor or a pharmacist first.
Will CBD Honey Get You High?
Industrial hemp, on the other hand, has less than 0.3 percent THC and is therefore insufficient to make you high. CBD honey, therefore, will not cause intoxication.
Honey may be infused with any high CBD or high THC strain of cannabis, provided that they have legal access to the plant.
However, any individual with legal access to cannabis may add their preferred strain of honey. This might be a high CBD cannabis plant, such as Charlotte’s Web, or a high THC plant like Godfather OG for more psychoactive results. Choose a strain with a 1:1 ratio of cannabinoids, such as Pennywise, for the best of both worlds.
Learn how to make marijuana honey that gives you a high in our comprehensive cannabis honey guide. If you want to make non-intoxicating, CBD honey, use the following recipe instead.
How Do You Infuse Honey with CBD?
This CBD honey recipe only requires honey, CBD, and a few everyday objects.
The CBD you take is entirely up to you. We like full-spectrum CBD oil because it contains a completewhich provides extra advantages. If you’re worried about even the tiniest traces of THC, though, consider CBD isolate instead.
Also, consider how strong you want your CBD-infused honey to be. If you use 1000mg of CBD to 1 cup of honey, each spoonful will contain about 20 mg of CBD. You have the freedom to vary this ratio as much as you’d like by using a more or less powerful CBD oil. However, we don’t recommend increasing the amount of CBD oil used in the honey because it may alter the texture.
CBD Honey Recipe
Here’s how to make CBD honey at home:
What You Will Need
- 1 cup of high-quality, all-natural honey
- 1 x 10mL bottle of CBD oil
- Glass jar with lid
- Small pan or heatproof bowl
- Spoon or stirrer
- Put the honey in the jar if you’re using one (if you’re not, skip this step).
- Put the jar lid on loosely so that trapped air can escape.
- Fill the pan or bowl halfway with enough hot (but not boiling) water to reach 3/4 of the way up the jar.
- Gently lower the jar into the water.
- Allow it to stand for 3–5 minutes to loosen up the honey.
- Remove the jar from the water, add the CBD, and stir well before replacing the lid loosely.
- Allow to cool and tighten the lid.
- Store in a cool, dark place.
- Honey may overheat if it is not properly cooled, causing its active components to break down. Honey should not be reheated. Using a microwave to make CBD honey is not recommended.
- If the CBD oil separates out or the honey crystallizes, drain it and then refill it with cold water. Stir before using to ensure proper mixing.
Final Thoughts on CBD Honey
CBD Honey is an excellent method to get the advantages of honey and CBD at the same time. It’s delicious, nutritious, and simple to transport. Furthermore, it’s safer than many other CBD edibles, which may include artificial components or unnecessary sugar.
There are several brands on the market that offer ready-made CBD honey, but making your own is simple and inexpensive. You’ll save money by doing this, as well as have more control over the amount and type of CBD you use based on your specific requirements.